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Adults
usually train in American Kenpo Karate for a few reasons
- for fitness, for conditioning, for self defense, for confidents.
Our group and private classes fit all of these needs - and
more! Join our program and you'll find yourself working
with other adults who want the same benefits. You'll have
fun, get in shape, stay in shape, and build confidence as
you develop friendships that will last for years.
Kids
come in for the same reasons, but also because they and
their parents are looking for ways to grow and develop,
physically and mentally. Training in American Kenpo Karate
will improve physical attributes like balance, coordination,
strength, flexibility, and will develop faster, more controlled
reflexes. It will also help to develop better focus, self
discipline, self control, and self confidence. Students
also learn leadership and teamwork skills that will apply
to every aspect of their lives, and will develop teaching
and training skills that will last a lifetime.
Our
Little Dragon programs are a great place to start for children
ages 3, 4 and 5.
Our
Junior classes continue the journey for children age 6-14
years.
Our
adult program provides training that can last a week, a
month, or a lifetime.
Call
us today to schedule a FREE introductory class at our Stonebriar
location.
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